Buddhism — PODCAST — The Happier Hour

In this bonus episode we'll hear how author, podcast host, and coach, Jenny Blake deals with writer’s block, organizes her writing projects, and overcomes her inner critic. You'll also learn how her outlook correlates with principles in Buddhism. Whether you're writing a bool or writing emails, this episode is full of actionable advice for allowing more ease and fun into your writing practice (and life)! #thehappierhour

Happier Ever After HoursMonica McCarthySeptember 9, 2018writing, writers, The Write Drunk, Jenny Blake, Buddhism

#007 Ancient Wisdom For Modern Anxiety with Jules Evans

How can philosophy help us navigate social anxiety? In this interview with Jules Evans, you’ll learn about Stoicism, Cognitive Behavioral Therapy, the problem of “peak experience addicts”, and Evans’ current research into “ecstatic experiences” and “spiritual emergencies.”

Happier Ever After HoursMonica McCarthyAugust 12, 2018philosophy, stoicism, stoics, CBT, Anxiety, Buddhism